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Health & Wellness

Health and Wellness Photo

Keep Moving Toward a Healthy Lifestyle With Our Health and Wellness Resources.

Blue Cross and Blue Shield of Kansas City (Blue KC) is committed to giving you the resources, tools and services you need for a healthy lifestyle. We’ll keep you informed about health and wellness topics so you can make good health choices along the way. The links below provide access to important health information including:

  • Health tips on nutrition and more
  • A health and wellness program
  • Websites on a variety of wellness topics
  • Newsletters featuring health advice

Health News and Articles

Stay up to date on the latest health news and healthcare articles on topics such as nutrition, all brought to you by Healthwise, a nonprofit health information provider.

Find health news and articles

Preventive Healthcare Guide

See the recommended time frames for when you and your family should receive preventive healthcare according to national health guidelines.

Review the 2010 Preventive Healthcare Guide

Health Programs

Access resources for help managing ongoing health conditions and get your personal health score through A Healthier YouTM by Blue KC, a personalized health and wellness program.  Determine your diabetes risk with Diabetes Know Now!  Plus, start a daily walking routine with Walking Works®.

Learn more about health programs

Healthy Links

Find credible website resources on a variety of wellness topics including aging, mental health, vaccines, cancer, diabetes, exercise, and more. 

Access Healthy Links resources

Blue 365

Access the health and wellness, family care, financial and travel resources that you need to take care of your health through our Blue 365 program. The program offers special member discounts on weight loss plans, fitness centers, and more. 

View the Blue 365 offerings

Blue KC Newsletters

Read the Well Aware member newsletter for healthy lifestyle tips and the Condition Newsletter for articles, recipes and treatment advice for managing health conditions such as asthma. 

Read Blue KC newsletters