{"id":1942,"date":"2021-09-01T20:27:21","date_gmt":"2021-09-01T20:27:21","guid":{"rendered":"https:\/\/www.bluekc.com\/bluekcblog\/well-said\/healthier-you-september-2021\/"},"modified":"2023-05-25T15:43:05","modified_gmt":"2023-05-25T15:43:05","slug":"healthier-you-september-2021","status":"publish","type":"well_said","link":"https:\/\/www.bluekc.com\/blog\/well-said\/healthier-you-september-2021\/","title":{"rendered":"Healthier You September 2021"},"content":{"rendered":"\n
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Suicide Awareness and Prevention<\/h2>\n\n\n\n

Suicide is a growing public health concern, touching lives at home, in the workplace, and in our communities. More than 1 million Americans attempted suicide in 2019 and 47,500 died by suicide. That averages 1 death every 11 minutes. As tragic and complex as suicide is, it\u2019s important to know that it\u2019s often preventable. The more we know about this leading cause of death, the more we can help someone who may be at risk, especially as Americans navigate the COVID-19 pandemic and the anxiety, fears and disruption that come with it. The Mindful by Blue KC Suicide Awareness and Prevention webpage<\/a> is an excellent resource to help educate yourself on this crucial subject. <\/p>\n\n\n\n

Most people who take their own lives exhibit one or more warning signs, either through what they say or what they do. Familiarize yourself with the following suicide warning signs<\/a>. Your knowledge and attention could save a life. If you or someone you know is feeling suicidal, seek immediate help. <\/p>\n\n\n\n

As a Blue KC member, you have access to a Mindful Advocate who is available for behavioral health help 24\/7. All you have to do is reach out. Call 833-302-MIND (6463) for a referral to our expedited access network, which is designed to provide quick access to a behavioral health clinician for those in crisis.<\/p>\n\n\n\n

Additionally, The National Suicide Prevention Lifeline can be reached at 1-800-273-8255. A lifeline in every sense of the word, this national network of local crisis centers provides 24\/7 free and confidential support if you’re in a suicidal crisis or emotional distress.<\/p>\n\n\n\n

Suicide Warning Signs <\/strong><\/h3>\n\n\n\n

Warning sign: Talk<\/strong><\/p>\n\n\n\n

If a person talks about:<\/p>\n\n\n\n