May 15, 2023 Spira Care New mobile app makes it easier to connect with Spira Care Blue KC members in plans with exclusive access to Spira Care Centers can download a new mobile app that makes it even easier to connect with Spira Care. Spira Care uses athenahealth, an electronic medical record, to make health information accessible through the patient portal. The new athenaPatient app helps patients connect with Spira Care […]
May 12, 2023 Preventive Care National Walking Month Walking is one of the most underrated forms of exercise. The month of May highlights National Walking Month to raise awareness about the importance of physical activities and having a healthy lifestyle. Walking a minimum of 30 minutes every day can be highly beneficial to your overall health. No, this isn’t the latest fad, cleanse, […]
May 12, 2023 General Health Tips How’s Your Mental Health? Almost one in five American adults experience mental illness each year—and fewer than half receive treatment. As we recognize Mental Health Awareness Month this May, know that it’s okay not to be okay. What’s not acceptable is that many Americans lack access to mental health services and face high prescription costs for medications to treat their conditions. Mental […]
May 7, 2023 Behavioral Health Suicide Awareness & Prevention – Know the Warning Signs and Where to Get Help A Blue KC Mindful Advocate is available 24/7 at 833-302-MIND (6463).
Apr 27, 2023 General Health Tips What to eat to lower blood sugar | 5 healthy eating habits If you have a family history of diabetes or you’ve been diagnosed with prediabetes, you know how important it is to keep your blood sugar in check. You probably also know that what you eat can have a big impact on your blood sugar. What might be less clear is how you should eat to […]