{"version":"1.0","provider_name":"The Blueprint","provider_url":"https:\/\/www.bluekc.com\/blueprint","author_name":"msteinacker","author_url":"https:\/\/www.bluekc.com\/blueprint\/author\/msteinacker\/","title":"Italian Chicken and Vegetable Packet - The Blueprint","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"u3rZQbtqUd\"><a href=\"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/italian-chicken-and-vegetable-packet\/\">Italian Chicken and Vegetable Packet<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/italian-chicken-and-vegetable-packet\/embed\/#?secret=u3rZQbtqUd\" width=\"600\" height=\"338\" title=\"&#8220;Italian Chicken and Vegetable Packet&#8221; &#8212; The Blueprint\" data-secret=\"u3rZQbtqUd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.bluekc.com\/blueprint\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.bluekc.com\/blueprint\/wp-content\/uploads\/sites\/3\/2026\/03\/49e4a43a0cc7ea05951afca55c42286c.jpg","thumbnail_width":1080,"thumbnail_height":1347,"description":"These individual, self-contained chicken meals are stuffed with whole foods and Italian spices to make dinner fun to make and eat. Give it your own spin by adding other vegetables such as peppers, cherry tomatoes, and olives. Ingredients Directions Makes..."}