{"id":11426,"date":"2025-10-01T08:36:08","date_gmt":"2025-10-01T13:36:08","guid":{"rendered":"https:\/\/www.bluekc.com\/blueprint\/?p=11426"},"modified":"2025-10-28T12:25:21","modified_gmt":"2025-10-28T17:25:21","slug":"october-is-substance-use-awareness-month-youre-not-alone-on-the-journey-to-wellness","status":"publish","type":"post","link":"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/october-is-substance-use-awareness-month-youre-not-alone-on-the-journey-to-wellness\/","title":{"rendered":"October is Substance Use Awareness Month: You\u2019re Not Alone on the Journey to Wellness"},"content":{"rendered":"\n<p>Every October, we recognize&nbsp;Substance Use Awareness Month\u2014a time to shine a light on the realities of substance use, encourage prevention, and support recovery. It\u2019s also a time to remind ourselves and others that help is available, and no one has to face these challenges alone.<\/p>\n\n\n\n<p>At Blue Cross and Blue Shield of Kansas City (Blue KC), we believe that&nbsp;mental and behavioral health are essential to overall well-being. That\u2019s why every Blue KC health plan includes&nbsp;behavioral health benefits\u2014from therapy and counseling to substance use treatment and recovery support.<\/p>\n\n\n\n<p><strong>Support When You Need It Most<\/strong><\/p>\n\n\n\n<p>If you or someone you care about is struggling with substance use, stress, anxiety, or any behavioral health concern, help is just a phone call away. Blue KC members have access to&nbsp;Mindful Advocates, specially trained professionals available&nbsp;24\/7&nbsp;to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Provide in-the-moment support<\/li>\n\n\n\n<li>Help you understand and navigate your behavioral health benefits<\/li>\n\n\n\n<li>Connect you with in-network providers and services<\/li>\n\n\n\n<li>Guide you toward the right care for your unique needs<\/li>\n<\/ul>\n\n\n\n<p>To reach a Mindful Advocate, simply call&nbsp;833-302-MIND (6463)&nbsp;and say \u201cMindful\u201d when prompted\u2014or use the&nbsp;behavioral health number on your Blue KC member ID card.<\/p>\n\n\n\n<p><strong>Crisis Support Is Always Available<\/strong><\/p>\n\n\n\n<p>In moments of crisis, immediate help is available through the&nbsp;988 Suicide &amp; Crisis Lifeline. This free, confidential service is available&nbsp;24\/7&nbsp;via call, text, or chat. You don\u2019t have to be suicidal to reach out\u2014988 supports anyone experiencing emotional distress, substance use challenges, or mental health concerns. Spanish-speaking counselors and services for Deaf and Hard-of-Hearing individuals are also available.<\/p>\n\n\n\n<p><strong>New Resource: Substance Use Prevention Toolkit<\/strong><\/p>\n\n\n\n<p>In partnership with&nbsp;Lucet, Blue KC is proud to offer members access to the&nbsp;Substance Use Prevention Toolkit\u2014a comprehensive digital resource designed to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Educate on substance use disorders<\/li>\n\n\n\n<li>Provide tips for prevention and recovery<\/li>\n\n\n\n<li>Offer support for friends and family<\/li>\n\n\n\n<li>Share myth-busting facts and real-life stories<\/li>\n\n\n\n<li>Help reduce stigma and normalize the conversation around substance use<\/li>\n<\/ul>\n\n\n\n<p>Whether you\u2019re seeking help for yourself or supporting someone else, this toolkit is a powerful way to learn, connect, and take action.&nbsp;<a href=\"https:\/\/resources.lucet.health\/toolkit-substance-use-prevention\" target=\"_blank\" rel=\"noreferrer noopener\">Explore the toolkit here<\/a>.<\/p>\n\n\n\n<p><strong>Let\u2019s Keep the Conversation Going<\/strong><\/p>\n\n\n\n<p>Substance use affects millions of individuals and families\u2014and talking about it openly is one of the most important steps we can take toward healing. This October, let\u2019s commit to&nbsp;supporting sobriety,&nbsp;reducing stigma, and&nbsp;making mental health care accessible.<\/p>\n\n\n\n<p>If you need help, remember&nbsp;you\u2019re not alone. Reach out to a Mindful Advocate, explore your benefits, and take advantage of the resources available to you as a Blue KC member.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<p><em>Blue Cross and Blue Shield of Kansas City partners with Lucet to optimize our members\u2019 access to behavioral health services. For more information call the behavioral health number on your member ID card or login to your member portal at MyBlueKC.com. If you are experiencing a medical emergency call 9-1-1. If you are experiencing a behavioral health emergency call or text, the Suicide &amp; Crisis Lifeline at 9-8-8.<\/em><\/p>\n\r\n\t\t\t<div id=\"daexthefu-container\"\r\n\t\t\t\tclass=\"daexthefu-container daexthefu-layout-side-by-side daexthefu-alignment-left\"\r\n\t\t\t\tdata-post-id=\"11426\">\r\n\r\n\t\t\t\t<div class=\"daexthefu-feedback\">\r\n\t\t\t\t\t<div class=\"daexthefu-text\">\r\n\t\t\t\t\t\t<h3 class=\"daexthefu-title\">Was this helpful?<\/h3>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"daexthefu-buttons-container\">\r\n\t\t\t\t\t\t<div class=\"daexthefu-buttons\">\r\n\t\t\t\t\t\t\t\r\n\t\t\t<div class=\"daexthefu-yes daexthefu-button daexthefu-button-type-icon\" data-value=\"1\">\r\n\t\t\t\t\r\n                <svg>\r\n                    <defs>\r\n                        <style>.thumb-up-cls-1{fill:#c9c9c9;}.thumb-up-cls-2{fill:#e1e1e1;}.thumb-up-cls-3{fill:#676767;}<\/style>\r\n                    <\/defs>\r\n                    <g id=\"thumb_up\">\r\n                        <path class=\"thumb-up-cls-2 daexthefu-icon-circle\" d=\"m24,3c11.58,0,21,9.42,21,21s-9.42,21-21,21S3,35.58,3,24,12.42,3,24,3m0-1C11.85,2,2,11.85,2,24s9.85,22,22,22,22-9.85,22-22S36.15,2,24,2h0Z\" \/>\r\n                        <g>\r\n                            <rect class=\"thumb-up-cls-3 daexthefu-icon-secondary-color\" x=\"10\" y=\"20\" width=\"6\" height=\"15\" rx=\"1.5\" ry=\"1.5\" \/>\r\n                            <path class=\"thumb-up-cls-1 daexthefu-icon-primary-color\" d=\"m30.57,9.06l-.49-.1c-.81-.17-1.61.35-1.78,1.16l-5.3,11.74c-.17.81,3.16,1.61,3.97,1.78l1.96.41c.81.17,1.61-.35,1.78-1.16l2.18-10.27c.34-1.61-.7-3.21-2.31-3.56Z\" \/>\r\n                            <path class=\"thumb-up-cls-1 daexthefu-icon-primary-color\" d=\"m38.17,20h-18.67c-.83,0-1.5.67-1.5,1.5v12c0,.83.67,1.5,1.5,1.5h16.27c.71,0,1.33-.5,1.47-1.21l2.4-12c.19-.93-.53-1.8-1.47-1.8Z\" \/>\r\n                        <\/g>\r\n                    <\/g>\r\n                <\/svg>\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t<div class=\"daexthefu-no daexthefu-button daexthefu-button-type-icon\" data-value=\"0\">\r\n\t\t\t\t\r\n                <svg>\r\n                    <defs>\r\n                        <style>.thumb-down-cls-1{fill:#c9c9c9;}.thumb-down-cls-2{fill:#e1e1e1;}.thumb-down-cls-3{fill:#676767;}<\/style>\r\n                    <\/defs>\r\n                    <g id=\"thumb_down\">\r\n                        <path class=\"thumb-down-cls-2 daexthefu-icon-circle\" d=\"m24,3c11.58,0,21,9.42,21,21s-9.42,21-21,21S3,35.58,3,24,12.42,3,24,3m0-1C11.85,2,2,11.85,2,24s9.85,22,22,22,22-9.85,22-22S36.15,2,24,2h0Z\" \/>\r\n                        <g>\r\n                            <rect class=\"thumb-down-cls-3 daexthefu-icon-secondary-color\" x=\"10\" y=\"13\" width=\"6\" height=\"15\" rx=\"1.5\" ry=\"1.5\" \/>\r\n                            <path class=\"thumb-down-cls-1 daexthefu-icon-primary-color\" d=\"m30.57,38.94l-.49.1c-.81.17-1.61-.35-1.78-1.16l-5.3-11.74c-.17-.81,3.16-1.61,3.97-1.78l1.96-.41c.81-.17,1.61.35,1.78,1.16l2.18,10.27c.34,1.61-.7,3.21-2.31,3.56Z\" \/>\r\n                            <path class=\"thumb-down-cls-1 daexthefu-icon-primary-color\" d=\"m38.17,28h-18.67c-.83,0-1.5-.67-1.5-1.5v-12c0-.83.67-1.5,1.5-1.5h16.27c.71,0,1.33.5,1.47,1.21l2.4,12c.19.93-.53,1.8-1.47,1.8Z\" \/>\r\n                        <\/g>\r\n                    <\/g>\r\n                <\/svg>\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<div class=\"daexthefu-comment\">\r\n\t\t\t\t\t<div class=\"daexthefu-comment-top-container\">\r\n\t\t\t\t\t\t<label id=\"daexthefu-comment-label\" class=\"daexthefu-comment-label\"><\/label>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"daexthefu-comment-character-counter-container\">\r\n\t\t\t\t\t\t\t\t<div id=\"daexthefu-comment-character-counter-number\"\r\n\t\t\t\t\t\t\t\t\tclass=\"daexthefu-comment-character-counter-number\"><\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"daexthefu-comment-character-counter-text\"><\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<textarea id=\"daexthefu-comment-textarea\" class=\"daexthefu-comment-textarea\"\r\n\t\t\t\t\t\t\t\tplaceholder=\"Type your message\"\r\n\t\t\t\t\t\t\t\tmaxlength=\"\r\n\t\t\t\t\t\t\t\t400\t\t\t\t\t\t\t\t\t\"><\/textarea>\r\n\t\t\t\t\t<div class=\"daexthefu-comment-buttons-container\">\r\n\t\t\t\t\t\t<button class=\"daexthefu-comment-submit daexthefu-button\">Submit<\/button>\r\n\t\t\t\t\t\t<button class=\"daexthefu-comment-cancel daexthefu-button\">Cancel<\/button>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<div class=\"daexthefu-successful-submission-text\">Thanks for your feedback!<\/div>\r\n\r\n\t\t\t<\/div>\r\n\r\n\t\t\t","protected":false},"excerpt":{"rendered":"<p>Every October, we recognize&nbsp;Substance Use Awareness Month\u2014a time to shine a light on the realities of substance use, encourage prevention, and support recovery. It\u2019s also a time to remind ourselves and others that help is available, and no one has&#8230;<\/p>\n","protected":false},"author":34,"featured_media":11675,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_helpful_status":1,"_analytify_skip_tracking":false,"footnotes":""},"categories":[34,15],"tags":[],"post-on-community-impact":[],"class_list":["post-11426","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-behavioral-health","category-healthier-living"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>October is Substance Use Awareness Month: You\u2019re Not Alone on the Journey to Wellness - The Blueprint<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/october-is-substance-use-awareness-month-youre-not-alone-on-the-journey-to-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"October is Substance Use Awareness Month: You\u2019re Not Alone on the Journey to Wellness - The Blueprint\" \/>\n<meta property=\"og:description\" content=\"Every October, we recognize&nbsp;Substance Use Awareness Month\u2014a time to shine a light on the realities of substance use, encourage prevention, and support recovery. 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