{"id":595,"date":"2023-10-02T16:48:00","date_gmt":"2023-10-02T16:48:00","guid":{"rendered":"https:\/\/bluekcstg.wpengine.com\/resource-center\/?p=595"},"modified":"2024-12-13T14:49:18","modified_gmt":"2024-12-13T19:49:18","slug":"protect-yourself-against-the-flu","status":"publish","type":"post","link":"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/protect-yourself-against-the-flu\/","title":{"rendered":"Protect Yourself Against the\u00a0Flu"},"content":{"rendered":"\n<p>Influenza is a contagious respiratory illness caused by influenza viruses that affect the nose, throat, and sometimes the lungs. The flu can cause mild to severe illness and even lead to hospitalization and death.<\/p>\n\n\n\n<p>According to The Centers for Disease Control and Prevention (CDC), an annual flu shot is the best way to help protect yourself, and your loved ones, against the flu. Some people who get vaccinated may still get sick with flu. However, flu vaccination has been shown in studies to reduce the severity of illness in people who get vaccinated but still get sick. Remember, even if you\u2019re healthy, it\u2019s important to get a flu vaccine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Who\u2019s most likely to come down with the&nbsp;flu?<\/h2>\n\n\n\n<p>Anyone can get the flu; however, some people are at higher risk of developing serious illness if they get sick. This includes children under age five, pregnant women, and adults 65 and older. The risk of complications multiplies particularly among people who are 65 or older with heart or lung health conditions. People with congestive heart failure may have up to a six-time higher risk of having a heart attack within a week of a confirmed flu infection.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">It\u2019s important to get a flu vaccine every&nbsp;year<\/h2>\n\n\n\n<p>Flu viruses are constantly changing, and flu vaccines may be updated from one season to the next. For the best protection, the CDC recommends the current season\u2019s vaccine. What\u2019s more, because immune protection declines over time, an annual vaccine is needed for the best protection. The flu vaccine cannot cause flu illness because it is either made with flu vaccine viruses that have been killed (inactivated) or with parts of a flu virus but not the whole virus.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Antiviral&nbsp;treatment<\/h2>\n\n\n\n<p>If you are diagnosed with the flu, your doctor may prescribe an antiviral. Antivirals are treatment options for individuals considered high-risk once you have the flu. They can lessen symptoms and possibly prevent further complications. Antivirals work best if taken within one to two days after symptoms begin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Get the flu shot at no extra&nbsp;cost<\/h2>\n\n\n\n<p>Medicare Part B covers the seasonal flu shot. To learn more, <a href=\"https:\/\/www.medicare.gov\/coverage\/flu-shots\">visit Medicare.gov<\/a>.<\/p>\n\n\n\n<p>To stay up to date on all things flu-like, <a href=\"https:\/\/www.cdc.gov\/flu\/about\/keyfacts.htm\" target=\"_blank\" rel=\"noreferrer noopener\">visit the CDC<\/a>. <\/p>\n\n\n\n<p>If you\u2019re at high risk and begin to develop flu-like symptoms such as fever, cough, head and muscle aches, fatigue, or difficulty breathing, contact your doctor right away.<\/p>\n\n\n\n<p>Sources: Centers for Disease Control and Prevention<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<p style=\"font-style:normal;font-weight:300\">Blue Cross and Blue Shield of Kansas City is an independent licensee of the Blue Cross and Blue Shield Association. <\/p>\n\r\n\t\t\t<div id=\"daexthefu-container\"\r\n\t\t\t\tclass=\"daexthefu-container daexthefu-layout-side-by-side daexthefu-alignment-left\"\r\n\t\t\t\tdata-post-id=\"595\">\r\n\r\n\t\t\t\t<div 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class=\"daexthefu-comment-textarea\"\r\n\t\t\t\t\t\t\t\tplaceholder=\"Type your message\"\r\n\t\t\t\t\t\t\t\tmaxlength=\"\r\n\t\t\t\t\t\t\t\t400\t\t\t\t\t\t\t\t\t\"><\/textarea>\r\n\t\t\t\t\t<div class=\"daexthefu-comment-buttons-container\">\r\n\t\t\t\t\t\t<button class=\"daexthefu-comment-submit daexthefu-button\">Submit<\/button>\r\n\t\t\t\t\t\t<button class=\"daexthefu-comment-cancel daexthefu-button\">Cancel<\/button>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<div class=\"daexthefu-successful-submission-text\">Thanks for your feedback!<\/div>\r\n\r\n\t\t\t<\/div>\r\n\r\n\t\t\t","protected":false},"excerpt":{"rendered":"<p>Influenza is a contagious respiratory illness caused by influenza viruses that affect the nose, throat, and sometimes the lungs. The flu can cause mild to severe illness and even lead to hospitalization and death. According to The Centers for Disease&#8230;<\/p>\n","protected":false},"author":37,"featured_media":596,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_helpful_status":1,"_analytify_skip_tracking":false,"footnotes":""},"categories":[49,15,25],"tags":[63],"post-on-community-impact":[],"class_list":["post-595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-health-tips","category-healthier-living","category-preventative-care","tag-members-medicare"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Protect Yourself Against the\u00a0Flu - The Blueprint<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/protect-yourself-against-the-flu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Protect Yourself Against the\u00a0Flu - The Blueprint\" \/>\n<meta property=\"og:description\" content=\"Influenza is a contagious respiratory illness caused by influenza viruses that affect the nose, throat, and sometimes the lungs. 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