{"id":80,"date":"2023-05-12T02:32:12","date_gmt":"2023-05-12T02:32:12","guid":{"rendered":"https:\/\/bluekcstg.wpengine.com\/resource-center\/?p=80"},"modified":"2023-05-12T02:32:12","modified_gmt":"2023-05-12T02:32:12","slug":"hows-your-mental-health","status":"publish","type":"post","link":"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/","title":{"rendered":"How\u2019s Your Mental Health?"},"content":{"rendered":"\n<p><strong>Almost one in five American adults experience mental illness each year\u2014and fewer than half receive treatment.&nbsp;<\/strong>As we recognize&nbsp;<a href=\"https:\/\/www.nami.org\/Get-Involved\/Awareness-Events\/Mental-Health-Awareness-Month\" target=\"_blank\" rel=\"noreferrer noopener\">Mental Health Awareness Month<\/a>&nbsp;this May, know that it\u2019s okay not to be okay.<\/p>\n\n\n\n<p>What\u2019s not acceptable is that many Americans lack access to mental health services and face high prescription costs for medications to treat their conditions. Mental health conditions such as depression, anxiety, and other mood disorders are often neglected in public health programs.<\/p>\n\n\n\n<p>Blue KC doesn\u2019t want the cost of prescription drugs to prevent you or your family members from getting treatment. We provide Rx Savings Solutions (RxSS) to help you find the most affordable prescription options available.<\/p>\n\n\n\n<p>Here\u2019s one real-life example:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A 32-year-old RxSS member with bipolar disorder was paying nearly&nbsp;<strong>$450<\/strong>&nbsp;for a 30-day supply of a brand-name medication.<\/li>\n\n\n\n<li>She received a savings alert from RxSS informing her of a clinically effective alternative that would only cost her&nbsp;<strong>$5<\/strong>&nbsp;per fill.<\/li>\n\n\n\n<li>With one click from her RxSS account, she was able to get her doctor\u2019s approval for the new prescription and it was ready by her next fill.<\/li>\n\n\n\n<li>It was that simple and resulted in this member seeing&nbsp;<strong>annualized savings of more than $5,000.<\/strong><\/li>\n<\/ul>\n\n\n\n<p>As a Blue KC member,&nbsp;<strong>you are not alone<\/strong>. We\u2019re here to give you access to resources like RxSS that can help. Even if you\u2019re worried about changing your current prescription, RxSS will work with you to contact your healthcare provider and make sure the switch is right for you.<\/p>\n\n\n\n<p><strong>Activate or log in to your RxSS account today to see your options for affordable prescriptions.<\/strong><\/p>\n\n\n\n<p>You can access RxSS by logging in to&nbsp;<a href=\"https:\/\/members.bluekc.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">MyBlueKC.com<\/a>, visiting the Plan Benefits section, and clicking \u201cPharmacy.\u201d Once you\u2019re on the Pharmacy Plan Benefits page, click \u201cSpend Less on Prescription Drugs (Continue to Rx Savings Solutions)\u201d and you\u2019ll be directed to RxSS where you can view your current savings opportunities.<\/p>\n\r\n\t\t\t<div id=\"daexthefu-container\"\r\n\t\t\t\tclass=\"daexthefu-container daexthefu-layout-side-by-side daexthefu-alignment-left\"\r\n\t\t\t\tdata-post-id=\"80\">\r\n\r\n\t\t\t\t<div class=\"daexthefu-feedback\">\r\n\t\t\t\t\t<div class=\"daexthefu-text\">\r\n\t\t\t\t\t\t<h3 class=\"daexthefu-title\">Was this helpful?<\/h3>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"daexthefu-buttons-container\">\r\n\t\t\t\t\t\t<div class=\"daexthefu-buttons\">\r\n\t\t\t\t\t\t\t\r\n\t\t\t<div class=\"daexthefu-yes daexthefu-button daexthefu-button-type-icon\" data-value=\"1\">\r\n\t\t\t\t\r\n                <svg>\r\n                    <defs>\r\n                        <style>.thumb-up-cls-1{fill:#c9c9c9;}.thumb-up-cls-2{fill:#e1e1e1;}.thumb-up-cls-3{fill:#676767;}<\/style>\r\n                    <\/defs>\r\n                    <g id=\"thumb_up\">\r\n                        <path class=\"thumb-up-cls-2 daexthefu-icon-circle\" d=\"m24,3c11.58,0,21,9.42,21,21s-9.42,21-21,21S3,35.58,3,24,12.42,3,24,3m0-1C11.85,2,2,11.85,2,24s9.85,22,22,22,22-9.85,22-22S36.15,2,24,2h0Z\" \/>\r\n                        <g>\r\n                            <rect class=\"thumb-up-cls-3 daexthefu-icon-secondary-color\" x=\"10\" y=\"20\" width=\"6\" height=\"15\" rx=\"1.5\" ry=\"1.5\" \/>\r\n                            <path class=\"thumb-up-cls-1 daexthefu-icon-primary-color\" d=\"m30.57,9.06l-.49-.1c-.81-.17-1.61.35-1.78,1.16l-5.3,11.74c-.17.81,3.16,1.61,3.97,1.78l1.96.41c.81.17,1.61-.35,1.78-1.16l2.18-10.27c.34-1.61-.7-3.21-2.31-3.56Z\" \/>\r\n                            <path class=\"thumb-up-cls-1 daexthefu-icon-primary-color\" d=\"m38.17,20h-18.67c-.83,0-1.5.67-1.5,1.5v12c0,.83.67,1.5,1.5,1.5h16.27c.71,0,1.33-.5,1.47-1.21l2.4-12c.19-.93-.53-1.8-1.47-1.8Z\" \/>\r\n                        <\/g>\r\n                    <\/g>\r\n                <\/svg>\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t<div class=\"daexthefu-no daexthefu-button daexthefu-button-type-icon\" data-value=\"0\">\r\n\t\t\t\t\r\n                <svg>\r\n                    <defs>\r\n                        <style>.thumb-down-cls-1{fill:#c9c9c9;}.thumb-down-cls-2{fill:#e1e1e1;}.thumb-down-cls-3{fill:#676767;}<\/style>\r\n                    <\/defs>\r\n                    <g id=\"thumb_down\">\r\n                        <path class=\"thumb-down-cls-2 daexthefu-icon-circle\" d=\"m24,3c11.58,0,21,9.42,21,21s-9.42,21-21,21S3,35.58,3,24,12.42,3,24,3m0-1C11.85,2,2,11.85,2,24s9.85,22,22,22,22-9.85,22-22S36.15,2,24,2h0Z\" \/>\r\n                        <g>\r\n                            <rect class=\"thumb-down-cls-3 daexthefu-icon-secondary-color\" x=\"10\" y=\"13\" width=\"6\" height=\"15\" rx=\"1.5\" ry=\"1.5\" \/>\r\n                            <path class=\"thumb-down-cls-1 daexthefu-icon-primary-color\" d=\"m30.57,38.94l-.49.1c-.81.17-1.61-.35-1.78-1.16l-5.3-11.74c-.17-.81,3.16-1.61,3.97-1.78l1.96-.41c.81-.17,1.61.35,1.78,1.16l2.18,10.27c.34,1.61-.7,3.21-2.31,3.56Z\" \/>\r\n                            <path class=\"thumb-down-cls-1 daexthefu-icon-primary-color\" d=\"m38.17,28h-18.67c-.83,0-1.5-.67-1.5-1.5v-12c0-.83.67-1.5,1.5-1.5h16.27c.71,0,1.33.5,1.47,1.21l2.4,12c.19.93-.53,1.8-1.47,1.8Z\" \/>\r\n                        <\/g>\r\n                    <\/g>\r\n                <\/svg>\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<div class=\"daexthefu-comment\">\r\n\t\t\t\t\t<div class=\"daexthefu-comment-top-container\">\r\n\t\t\t\t\t\t<label id=\"daexthefu-comment-label\" class=\"daexthefu-comment-label\"><\/label>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"daexthefu-comment-character-counter-container\">\r\n\t\t\t\t\t\t\t\t<div id=\"daexthefu-comment-character-counter-number\"\r\n\t\t\t\t\t\t\t\t\tclass=\"daexthefu-comment-character-counter-number\"><\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"daexthefu-comment-character-counter-text\"><\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<textarea id=\"daexthefu-comment-textarea\" class=\"daexthefu-comment-textarea\"\r\n\t\t\t\t\t\t\t\tplaceholder=\"Type your message\"\r\n\t\t\t\t\t\t\t\tmaxlength=\"\r\n\t\t\t\t\t\t\t\t400\t\t\t\t\t\t\t\t\t\"><\/textarea>\r\n\t\t\t\t\t<div class=\"daexthefu-comment-buttons-container\">\r\n\t\t\t\t\t\t<button class=\"daexthefu-comment-submit daexthefu-button\">Submit<\/button>\r\n\t\t\t\t\t\t<button class=\"daexthefu-comment-cancel daexthefu-button\">Cancel<\/button>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<div class=\"daexthefu-successful-submission-text\">Thanks for your feedback!<\/div>\r\n\r\n\t\t\t<\/div>\r\n\r\n\t\t\t","protected":false},"excerpt":{"rendered":"<p>Almost one in five American adults experience mental illness each year\u2014and fewer than half receive treatment.&nbsp;As we recognize&nbsp;Mental Health Awareness Month&nbsp;this May, know that it\u2019s okay not to be okay. What\u2019s not acceptable is that many Americans lack access to&#8230;<\/p>\n","protected":false},"author":4,"featured_media":81,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_helpful_status":1,"_analytify_skip_tracking":false,"footnotes":""},"categories":[34,49,15],"tags":[61,62],"post-on-community-impact":[],"class_list":["post-80","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-behavioral-health","category-general-health-tips","category-healthier-living","tag-members-employer-group","tag-members-ifp-aca"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How\u2019s Your Mental Health? - The Blueprint<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How\u2019s Your Mental Health? - The Blueprint\" \/>\n<meta property=\"og:description\" content=\"Almost one in five American adults experience mental illness each year\u2014and fewer than half receive treatment.&nbsp;As we recognize&nbsp;Mental Health Awareness Month&nbsp;this May, know that it\u2019s okay not to be okay. What\u2019s not acceptable is that many Americans lack access to...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/\" \/>\n<meta property=\"og:site_name\" content=\"The Blueprint\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlueCrossBlueShieldKC\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-12T02:32:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bluekc.com\/blueprint\/wp-content\/uploads\/sites\/3\/2023\/09\/GettyImages-1396067687.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2121\" \/>\n\t<meta property=\"og:image:height\" content=\"1414\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Blue KC\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bluekc\" \/>\n<meta name=\"twitter:site\" content=\"@bluekc\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Blue KC\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/\"},\"author\":{\"name\":\"Blue KC\",\"@id\":\"https:\/\/www.bluekc.com\/blueprint\/#\/schema\/person\/a29be1b495d3e88fe5b7b63bdea2b1e2\"},\"headline\":\"How\u2019s Your Mental Health?\",\"datePublished\":\"2023-05-12T02:32:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/\"},\"wordCount\":337,\"publisher\":{\"@id\":\"https:\/\/www.bluekc.com\/blueprint\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.bluekc.com\/blueprint\/wp-content\/uploads\/sites\/3\/2023\/09\/GettyImages-1396067687.jpg\",\"keywords\":[\"Members: General\/Employer\",\"Members: IFP\/ACA\"],\"articleSection\":[\"Behavioral Health\",\"General Health Tips\",\"Healthier Living\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/\",\"url\":\"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/\",\"name\":\"How\u2019s Your Mental Health? - The Blueprint\",\"isPartOf\":{\"@id\":\"https:\/\/www.bluekc.com\/blueprint\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.bluekc.com\/blueprint\/wp-content\/uploads\/sites\/3\/2023\/09\/GettyImages-1396067687.jpg\",\"datePublished\":\"2023-05-12T02:32:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/#primaryimage\",\"url\":\"https:\/\/www.bluekc.com\/blueprint\/wp-content\/uploads\/sites\/3\/2023\/09\/GettyImages-1396067687.jpg\",\"contentUrl\":\"https:\/\/www.bluekc.com\/blueprint\/wp-content\/uploads\/sites\/3\/2023\/09\/GettyImages-1396067687.jpg\",\"width\":2121,\"height\":1414},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.bluekc.com\/blueprint\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How\u2019s Your Mental Health?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.bluekc.com\/blueprint\/#website\",\"url\":\"https:\/\/www.bluekc.com\/blueprint\/\",\"name\":\"The Blueprint\",\"description\":\"Welcome to The Blueprint \u2013 your home to view informative articles created to inspire and boost your healthcare knowledge.\",\"publisher\":{\"@id\":\"https:\/\/www.bluekc.com\/blueprint\/#organization\"},\"alternateName\":\"The Blueprint\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.bluekc.com\/blueprint\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.bluekc.com\/blueprint\/#organization\",\"name\":\"The Blueprint\",\"url\":\"https:\/\/www.bluekc.com\/blueprint\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.bluekc.com\/blueprint\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.bluekc.com\/blueprint\/wp-content\/uploads\/sites\/3\/2023\/10\/BKC_VERT_DARK.jpg\",\"contentUrl\":\"https:\/\/www.bluekc.com\/blueprint\/wp-content\/uploads\/sites\/3\/2023\/10\/BKC_VERT_DARK.jpg\",\"width\":675,\"height\":675,\"caption\":\"The Blueprint\"},\"image\":{\"@id\":\"https:\/\/www.bluekc.com\/blueprint\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BlueCrossBlueShieldKC\",\"https:\/\/x.com\/bluekc\",\"https:\/\/www.youtube.com\/thebluekcchannel\",\"https:\/\/www.instagram.com\/bluecrossblueshieldkc\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.bluekc.com\/blueprint\/#\/schema\/person\/a29be1b495d3e88fe5b7b63bdea2b1e2\",\"name\":\"Blue KC\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.bluekc.com\/blueprint\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6fe460b260c12506f8c856f5bb1b1c5f2c7c4647864eb78363214e2f1c81a844?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6fe460b260c12506f8c856f5bb1b1c5f2c7c4647864eb78363214e2f1c81a844?s=96&d=mm&r=g\",\"caption\":\"Blue KC\"},\"url\":\"https:\/\/www.bluekc.com\/blueprint\/author\/nkillips\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How\u2019s Your Mental Health? - The Blueprint","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/","og_locale":"en_US","og_type":"article","og_title":"How\u2019s Your Mental Health? - The Blueprint","og_description":"Almost one in five American adults experience mental illness each year\u2014and fewer than half receive treatment.&nbsp;As we recognize&nbsp;Mental Health Awareness Month&nbsp;this May, know that it\u2019s okay not to be okay. What\u2019s not acceptable is that many Americans lack access to...","og_url":"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/","og_site_name":"The Blueprint","article_publisher":"https:\/\/www.facebook.com\/BlueCrossBlueShieldKC","article_published_time":"2023-05-12T02:32:12+00:00","og_image":[{"width":2121,"height":1414,"url":"https:\/\/www.bluekc.com\/blueprint\/wp-content\/uploads\/sites\/3\/2023\/09\/GettyImages-1396067687.jpg","type":"image\/jpeg"}],"author":"Blue KC","twitter_card":"summary_large_image","twitter_creator":"@bluekc","twitter_site":"@bluekc","twitter_misc":{"Written by":"Blue KC","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/#article","isPartOf":{"@id":"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/"},"author":{"name":"Blue KC","@id":"https:\/\/www.bluekc.com\/blueprint\/#\/schema\/person\/a29be1b495d3e88fe5b7b63bdea2b1e2"},"headline":"How\u2019s Your Mental Health?","datePublished":"2023-05-12T02:32:12+00:00","mainEntityOfPage":{"@id":"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/"},"wordCount":337,"publisher":{"@id":"https:\/\/www.bluekc.com\/blueprint\/#organization"},"image":{"@id":"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bluekc.com\/blueprint\/wp-content\/uploads\/sites\/3\/2023\/09\/GettyImages-1396067687.jpg","keywords":["Members: General\/Employer","Members: IFP\/ACA"],"articleSection":["Behavioral Health","General Health Tips","Healthier Living"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/","url":"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/","name":"How\u2019s Your Mental Health? - The Blueprint","isPartOf":{"@id":"https:\/\/www.bluekc.com\/blueprint\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/#primaryimage"},"image":{"@id":"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bluekc.com\/blueprint\/wp-content\/uploads\/sites\/3\/2023\/09\/GettyImages-1396067687.jpg","datePublished":"2023-05-12T02:32:12+00:00","breadcrumb":{"@id":"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/#primaryimage","url":"https:\/\/www.bluekc.com\/blueprint\/wp-content\/uploads\/sites\/3\/2023\/09\/GettyImages-1396067687.jpg","contentUrl":"https:\/\/www.bluekc.com\/blueprint\/wp-content\/uploads\/sites\/3\/2023\/09\/GettyImages-1396067687.jpg","width":2121,"height":1414},{"@type":"BreadcrumbList","@id":"https:\/\/www.bluekc.com\/blueprint\/healthier-living\/hows-your-mental-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.bluekc.com\/blueprint\/"},{"@type":"ListItem","position":2,"name":"How\u2019s Your Mental Health?"}]},{"@type":"WebSite","@id":"https:\/\/www.bluekc.com\/blueprint\/#website","url":"https:\/\/www.bluekc.com\/blueprint\/","name":"The Blueprint","description":"Welcome to The Blueprint \u2013 your home to view informative articles created to inspire and boost your healthcare knowledge.","publisher":{"@id":"https:\/\/www.bluekc.com\/blueprint\/#organization"},"alternateName":"The Blueprint","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bluekc.com\/blueprint\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.bluekc.com\/blueprint\/#organization","name":"The Blueprint","url":"https:\/\/www.bluekc.com\/blueprint\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bluekc.com\/blueprint\/#\/schema\/logo\/image\/","url":"https:\/\/www.bluekc.com\/blueprint\/wp-content\/uploads\/sites\/3\/2023\/10\/BKC_VERT_DARK.jpg","contentUrl":"https:\/\/www.bluekc.com\/blueprint\/wp-content\/uploads\/sites\/3\/2023\/10\/BKC_VERT_DARK.jpg","width":675,"height":675,"caption":"The Blueprint"},"image":{"@id":"https:\/\/www.bluekc.com\/blueprint\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BlueCrossBlueShieldKC","https:\/\/x.com\/bluekc","https:\/\/www.youtube.com\/thebluekcchannel","https:\/\/www.instagram.com\/bluecrossblueshieldkc\/"]},{"@type":"Person","@id":"https:\/\/www.bluekc.com\/blueprint\/#\/schema\/person\/a29be1b495d3e88fe5b7b63bdea2b1e2","name":"Blue KC","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.bluekc.com\/blueprint\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6fe460b260c12506f8c856f5bb1b1c5f2c7c4647864eb78363214e2f1c81a844?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6fe460b260c12506f8c856f5bb1b1c5f2c7c4647864eb78363214e2f1c81a844?s=96&d=mm&r=g","caption":"Blue KC"},"url":"https:\/\/www.bluekc.com\/blueprint\/author\/nkillips\/"}]}},"categories_names":["Behavioral Health","General Health Tips","Healthier Living"],"formatted_date":"May 12, 2023","_links":{"self":[{"href":"https:\/\/www.bluekc.com\/blueprint\/wp-json\/wp\/v2\/posts\/80","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bluekc.com\/blueprint\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bluekc.com\/blueprint\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bluekc.com\/blueprint\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bluekc.com\/blueprint\/wp-json\/wp\/v2\/comments?post=80"}],"version-history":[{"count":0,"href":"https:\/\/www.bluekc.com\/blueprint\/wp-json\/wp\/v2\/posts\/80\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bluekc.com\/blueprint\/wp-json\/wp\/v2\/media\/81"}],"wp:attachment":[{"href":"https:\/\/www.bluekc.com\/blueprint\/wp-json\/wp\/v2\/media?parent=80"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bluekc.com\/blueprint\/wp-json\/wp\/v2\/categories?post=80"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bluekc.com\/blueprint\/wp-json\/wp\/v2\/tags?post=80"},{"taxonomy":"post-on-community-impact","embeddable":true,"href":"https:\/\/www.bluekc.com\/blueprint\/wp-json\/wp\/v2\/post-on-community-impact?post=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}