Find behavioral health support near you

Life isn’t always easy. Whether you’re dealing with everyday stress or bigger challenges, your mental health matters just as much as your physical health. We make it easier to connect with caring therapy, counseling, and mental health professionals, as well as resources and tools that can help you feel like yourself again.

Need immediate help?

Someone in your corner, day or night

Every Blue KC member has access to a Mindful Advocate—available 24/7 to listen without judgement, understand your needs and help connect you to the right care option. To talk with a Mindful Advocate call 833-302-MIND (6463) and say “Mindful” when asked for your reason for calling, or call the behavioral health number on your member ID card.

Get to know your behavioral health
care options

Understand your benefits

When it comes to getting the support you need, your Blue KC plan has you covered. See exactly what kind of behavioral health services and coverage your plan includes by logging into your member account and reviewing your behavioral health benefits.

Review your benefits

Talk to a provider

Ready to connect to a therapist, counselor, psychologist or psychiatrist? Your member account includes options on how to connect with a Behavioral Health provider. You can also call the number on your member ID card for assistance.  

Login to your member account

Virtual care at your comfort

Sometimes the easiest care happens at home. Use the MyBlueKC app or sign into your member account to schedule virtual therapy sessions or connect with psychiatrists for medication guidance.

Schedule a virtual visit

Integrated care at Spira Care

When you’re enrolled in a health plan with access to Spira Care, mental health support is just down the hall from your regular doctor. Spira Care’s on-site Behavioral Health Consultants work alongside your Care Team to support stress, anxiety and depression, and can make referrals when needed.

Find a Spira Care Center near you
Learn more about Spira Care

Need immediate help?

If you’re experiencing a crisis, help is available right now:

  • Blue KC members can talk with a Mindful Advocate by calling 833-302-MIND (6463) and saying “Mindful” when asked for your reason for calling, or call the behavioral health number on your member ID card.
  • The National Suicide Prevention and Crisis Lifeline provides free, 24/7, confidential support for people in distress. For help, call or text 988.
  • In case of a medical emergency call 911. In case of a mental health emergency call or text 988.
  • If you or someone you know is experiencing abuse, the National Domestic Violence Hotline is available 24/7/365. Call: 1-800-799-SAFE (7233) Chat: thehotline.org Text: “START” to 88788.