Resources to help employees understand and care for their behavioral health
Behavioral health, mental well-being, and self-care are intertwined with physical health, which is why Blue KC emphasizes these themes throughout our educational content.
As you plan employee communications during the summer, please consider these resources to educate employees about behavioral healthcare.
6 essential topics for behavioral health and well-being
- Need to talk? A Mindful Advocate is here for you
- How mental health impacts women
- Navigating perimenopause and menopause and their impact on behavioral health
- 5 functional foods that naturally support your nervous system
- The important role alcohol plays in physical and mental health
- Suicide Prevention and Awareness: What You Need to Know
Behavioral health employee training
Blue KC offers an extensive library of behavioral health training sessions you can schedule for your employees. Topics range from workplace well-being to personal mental health and well-being. Contact our behavioral health team at MindfulTraining@BlueKC.com for specific topics and to schedule a training.
In-the-moment help for crisis and behavioral health needs
These support resources are available 24/7 for those experiencing suicidal ideation, mental health struggles, emotional distress, alcohol or drug use concerns, or simply needing to talk during a difficult time.
- 833-302-MIND (6463) – Talk to a Mindful Advocate (available to Blue KC members)
- 988 – Call or text the 988 Suicide & Crisis Lifeline
