May 29, 2024 Behavioral Health Improve mental well-being with mindful eating There is good news when it comes to food improving your mental well-being. It has to do with two magic words that we can all strive to achieve: Mindful eating. Benefits of mindful eating Mindful eating is maintaining an in-the-moment awareness of the food and drink you put into your body. Paying close attention to […]
May 23, 2024 Inside Blue KC Blue KC Gives Back to Kansas City through Volunteer Efforts Giving back to the community we call home is a no-brainer for Blue KC. Service and volunteerism live at the core of our company, because we believe that Kansas City is better when everyone works together for the greater good. Our employees personify these values daily – through our award-winning customer service team working together […]
May 22, 2024 Sports Partnerships 2024 Blue KC Gamechanger Honoree Lauren Lucht – month of May Putting Others First, In Principle and Action Lauren Lucht has spent her entire professional career looking out for others. Truth be told, that probably is a pretty good description of her personal life as well. Lucht is the vice president of mental and behavioral health at The University of Kansas Health System. In that role, […]
May 20, 2024 Using Your Benefits Get Care and Therapy Virtually with Blue KC Virtual Sick Care Virtual sick care is a convenient benefit and service offered to Blue Cross and Blue Shield of Kansas City (Blue KC) members. In-network providers are available 24/7 for common sick care needs – no matter where you are. Doctors can review your history, answer questions, diagnose, treat, and even prescribe medications. Schedule […]
May 20, 2024 Healthier Communities The Blue KC Community Support Tool So many factors contribute to mental health, starting with basics needs like food, shelter, and healthcare. If you’re struggling with stress and anxiety related to any of these, use Blue KC’s Community Support Tool to get connected with services that can help. The Blue KC Community Support Tool compiles local support services into one directory […]